We we are doing


  • We have a few spare masks so if you are on your way and realize you forgot your mask, no worries!!

  • We have UVC lamps.  They kill germs and viruses.  We will be using them after each class and still maintain our intense regimented cleaning procedures listed below.

  • I will be wearing a mask when you arrive, as I enter/leave class and as you depart.  My eyes will be smiling!! 

  • Smaller class size to practice social distancing

  • We can assure you that we will continue taking every action possible to keep our space sanitary and safe, as always.  We use non toxic organic disinfectant products. We clean our ashram, bathroom, shower, reception room, changing rooms and entrance area after EVERY class.  Those of you who practice at our studio know how diligent we are about cleanliness and that has ALWAYS been a fact!

  • We will have a touchless thermometer to take your temperature.

  • Two entrances/exits to the reception room.  As winter arrives the entrance doors will be closed.  Hand sanitizer will be readily available.

  • We don't use props 

  • We do not face each other

  • We will continue to offer organic disinfectant mat spray cleaner and refills (small fee) that are effective for many things.

  • We will continue to offer organic hand sanitizer and refills (small fee)

  • We continue to practice social distancing

  • I have made organic hand sanitizer which will be available to you just before you enter the enclosed area where you leave your footwear and coats, located on the settee on the porch (just inside as winter approaches), on the lower door entrance and just before you enter the ashram.

  • HUGGING - You know I am a hugger!  But for now letโ€™s just show that hug/handshake a few feet apart. ๐Ÿ’“

Yoga Hot Spot

(315) 841-8532

2010 Daytonville Rd
Waterville, Oneida County 13480