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Yoga Hot Spot
I created a channel where the Free Home Series videos are located. If you click on the 3 lines it below the black and white photo, you will see the different videos.
Or just click on the play arrow.
To change videos click on the 3 lines. They are titled. Try to be in a warm room during practice!!
Go slow, find stillness and breathe!!
Please read Getting Started!
Staying Connected with Yoga Hot Spot Home Series
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Staying Connected with Yoga Hot Spot Home Series
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Our meditation space
Staying Connected with Yoga Hot Spot Home Series
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